JoyFit A Movement Studio

Gentle Yoga
with Lucie Burke

July 21 (Monday)
at 10:30 am

Class length
55 minutes

Gentle Yoga is a slower-paced, mindful practice that focuses on connecting breath with movement, improving flexibility, and reducing stressIt's suitable for all levels  and those seeking a more gentle and restorative experience. 

Please bring your own mat.
Please remember to follow etiquette for this class.
  • Including being on time. There are no late entries.
  • Please keep all devices on silent and place your cell phone in a cubby.
  • Remove your shoes and place in a cubby.
  • Please lightly place your mat on the floor.
  • Respect personal space.
  • Stay for Savanasa.

Reservations

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