Total Strength & Conditioning 60
with Sharelle Tate 
Total Strength & Conditioning 60
with Sharelle Tate
with Sharelle Tate
This class uses dumbbells, booty bands, and other equipment for a full body workout. This class is not choreographed but it will have fun music to motivate you to work hard! Instructor may use an Interval or Tabata format and include a little cardio. Perfect for all fitness levels.
Bring your own mat.
Reservations
Sorry - that class has already taken place!
