Gentle Yoga is a slower-paced, mindful practice that focuses on connecting breath with movement, improving flexibility, and reducing stress. It's suitable for all levels and those seeking a more gentle and restorative experience.
Please bring your own mat.
Please remember to follow etiquette for this class.
- Including being on time. There are no late entries.
- Please keep all devices on silent and place your cell phone in a cubby.
- Remove your shoes and place in a cubby.
- Please lightly place your mat on the floor.
- Respect personal space.
- Stay for Savasana.
You must sign-in to book a spot in this class.
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