Allow yourself to press pause and absorb the healing frequencies of rose quartz singing bowls.
Slow down and sink into deep stillness as Mandy guides you through a short guided meditation followed by the soothing vibrations of the rose quartz Himalayan singing bowls and chimes to calm your mind, release stress and promote deep relaxation.
Some benefits of a sound bath include:
* Reduce stress & anxiety
*Supports deep relaxation & mindfulness
*Enhances focus & mental clarity
What to wear/bring:
*Comfortable clothes
*Yoga mat to lay on
*All optional- A blanket, towel, pillow- whatever you need to feel comfortable , eye pillow
* open mind so you can give yourself the space to slow down and relax
Only 30 spots available.
Non-Refundable. There are no refunds for this class.
However, this class is transferable.
If you are unable to attend this class, please email [email protected] and you can transfer or donate your purchase to someone else.
You must sign-in to book a spot in this class.
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